To Be - How to find the meaning of your life


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2. Step Out of Your Comfort Zone

The things that bring you the greatest joy are in alignment with your purpose and will get you to where you want to go. When you present your goals to the universe with all its powerful technology, you will be surprised and dazzled by what it delivers. This is where the magic and miracles truly happen.

Take some time to think honestly and openly about where you currently are in your life and what you want to do with your life. If your life were perfect right now, what would it look like? What kind of job would you have and where would you be living? To do this, you compare statements 1 and 2 to identify which is most important.

Repeat the process with the remaining 14 statements to identify your second choice. Next, create markers for each of your top five passions, so that you can look at your life and easily tell whether you are living that passion. Once you know what your passions are and how your life will look when you are living it, you can create action plans to turn your dreams into reality.

Another technique you can use to help you identify your purpose is to conduct a joy review. When I did this it was when I was a patrol leader in the Boy-scouts, when I was an officer in my military high school, when I was a summer camp counselor at a camp in Maine, my years as a leader in my college fraternity, my years as a high school teacher, when I was conducting workshops and training, when I was telling jokes, telling stories and when I was traveling.

In my case, it was when I was teaching, and when I was inspiring and empowering people to go for their dreams and to have more love, joy, and abundance in their lives. Since we know that joy is part of your internal guidance system telling you when you are on course, you can determine a lot about your life purpose from completing this joy review.

One of my coaching students, a successful cardiologist, was struggling to identify his purpose. I suggested another exercise, and asked him to look back over his life and answer the question, When have I felt most fulfilled?

How to Find Meaning in Life

When I asked him what was common to all three of these experiences, he told me that it was the sense of freedom that he felt. Noticing that none of his three experiences related to his profession in medicine, I asked him to tell me about his most fulfilling experiences as a doctor. The incidences he reported were when he had donated his services for free or for a lesser fee than his partners thought he should have charged.

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He shared about a time when he took a much longer time than usual during an office visit to support and encourage a family who were in fear of losing their father during an impending heart surgery. As we examined his life further, it became apparent that he took very little time for himself. He was always on call, always working late, always over-scheduled with little or no free time for self-care. I asked him why this was so. The problem became clear: By attending only to patients and never to himself, he was in a sense- dying.

If you operate on this patient, you will die. What would you do? This was a turning point in his life.

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Having a sense of meaning in life is good for you – so how do you get one?

He later told me that while he still wants to serve people, he now knows he has a right to take care of himself, his mind, his body, and his needs. Once you know what your life purpose is, organize all of your activities around it. Everything you do should be an expression of your purpose.

Aligning with your purpose is most critical when setting professional goals. When it comes to personal goals, you have more flexibility. If you want to learn how to paint or water ski, go ahead and do so. If your goal is to get fit and lose weight, move ahead with confidence. Nurturing yourself emotionally, physically and spiritually will make you more energized, resilient and motivated to live your purpose on the professional front.

Instead, just lean into it, bit by bit. For over 40 years, he has been teaching entrepreneurs, educators, corporate leaders, and people from all walks of life how to create the life they desire. As the beloved originator of the Chicken Soup for the Soul r series, he's taught millions of individuals his modernized formulas for success, and has trained and certified over 2, students to teach his content and methodology in countries around the world. Reserve Your Spot Now. How to Discover Your Life Purpose After working with more than a million people all over the world, I have come to believe that each of us is born with a unique life purpose.

My daughter is in the literary world, and my stepson is definitely in the business world. She counts to five or 10 before responding to others. She takes more deep breaths.

Routes for cultivating meaning in life

We can bring peace and comfort. We can help people define what they want their legacy to be. We can help them with items on their bucket list. Courtesy Heather Saunders Photography. Michael Genovese grew up on a Christmas tree farm. Now he runs Summer Dreams Farm , a dahlia farm in Michigan. On Instagram and Facebook , flower lovers marvel at his images of fields of colorful dahlias that draw butterflies, bumble bees and visitors from all over.

The Why Of Work: Purpose And Meaning Really Do Matter

His work looks like an idyllic fairytale and, in many ways, it is , but the truth is, being a flower farmer is hard work. On most days, Genovese is up at a. At that hour, it might be cold outside. The fields might be dirty. He might get stung by bees. When he was just starting out, he remembers going outside at 2 a. Yet the satisfaction and significance of the work make it all worthwhile, he says.

Past customers often approach him to share photos of how his flowers brought joy to their loved ones. They might share a photo of a wedding bouquet they ordered from him or flowers they brought to a nursing home to uplift someone. They are like food for the soul. Running a flower farm sounds good—read about how another flower farmer finds community and connection to nature. Nature can literally be like medicine for the brain , something Julie DeRossi knows well. She continues to stay in touch with the kids she worked with and cherishes her friendships with them.

One her most meaningful life experiences was adopting her daughter, Tina who she describes with great joy. Sister Julie was there when Tina was born. Originally Published on sitename. Reader Interactions. Skip links Skip to content Skip to footer. Share on Facebook.


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To Be - How to find the meaning of your life To Be - How to find the meaning of your life
To Be - How to find the meaning of your life To Be - How to find the meaning of your life
To Be - How to find the meaning of your life To Be - How to find the meaning of your life
To Be - How to find the meaning of your life To Be - How to find the meaning of your life
To Be - How to find the meaning of your life To Be - How to find the meaning of your life
To Be - How to find the meaning of your life To Be - How to find the meaning of your life
To Be - How to find the meaning of your life To Be - How to find the meaning of your life

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